Tag Archives: diet

Bone Health: What’s new?

Posted on May 28, 2019 by Susan Buta

Oft-repeated basics of bone health are eat  dairy products and greens to get enough calcium and vitamin D3, get enough sleep, and do weight bearing exercise. Current research say that’s not enough! There’s more we can do to preserve bone … Continue reading →

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Vitamin Programs for Adults with ADHD and ADD

Posted on October 23, 2017 by Susan Buta

Adults with attention deficits have their own challenges. Focus can be improved when our system has everything needed to support its best function. Here are my recommendations to support nutrition for adults who want better focus.* Start by eating the best, … Continue reading →

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Boost Nutrition with Vitamins for Kids with ADHD, Memory or Focus Deficits

Posted on October 11, 2017 by Susan Buta

When I look at the range of nutritional deficiencies that have been studies for people with ADHD or other behavioral / control issues, I think, “Well screw it. How long are we going to do good science on single supplements … Continue reading →

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When Going to School is Excruciating Because of Behavior

Posted on September 18, 2017 by Susan Buta

For some kids, going to school, well, sucks. This blog is for parents of kids who dread going to school each day because they are afraid of getting into trouble – again. Often these children are very active and sitting … Continue reading →

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