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Tag Archives: diet
Bone Health: What’s new?
Oft-repeated basics of bone health are eat dairy products and greens to get enough calcium and vitamin D3, get enough sleep, and do weight bearing exercise. Current research say that’s not enough! There’s more we can do to preserve bone … Continue reading
Posted in Lifestyle, Science
Tagged bone, diet, health, nutrition, osteoporosis, supplement
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Vitamin Programs for Adults with ADHD and ADD
Adults with attention deficits have their own challenges. Focus can be improved when our system has everything needed to support its best function. Here are my recommendations to support nutrition for adults who want better focus.* Start by eating the best, … Continue reading
Posted in Mental Health, Products
Tagged ADD, ADHD, adult, deficiency, diet, supplement, vitamin
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Boost Nutrition with Vitamins for Kids with ADHD, Memory or Focus Deficits
When I look at the range of nutritional deficiencies that have been studies for people with ADHD or other behavioral / control issues, I think, “Well screw it. How long are we going to do good science on single supplements … Continue reading
Posted in Mental Health, Products
Tagged ADD, ADHD, deficiency, diet, magnesium, natural, nutrition, parents, supplement, vitamin
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When Going to School is Excruciating Because of Behavior
For some kids, going to school, well, sucks. This blog is for parents of kids who dread going to school each day because they are afraid of getting into trouble – again. Often these children are very active and sitting … Continue reading
Posted in Mental Health, Science
Tagged ADD, ADHD, deficiency, diet, food, parents, vitamin
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